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Calories in Usda Chicken, stewing, light meat, meat only, cooked, stewed

298Calories

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Nutrition Facts Usda Chicken, stewing, light meat, meat only, cooked, stewed

Amount Per 1 cup, chopped or diced
Calories 298.2 Kcal (1249 kJ)
Calories from fat 100.55 Kcal
% Daily Value*
Total Fat 11.17g 17%
Saturated Fat 2.77g 14%
Cholesterol 98mg 33%
Sodium 81.2mg 3%
Potassium 278.6mg 6%
Protein 46.26g 93%
Iron 1.7mg 9%
Calcium 19.6mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 140 g
  • Cal: 14.9 %
  • Fat: 17.2 %
  • Carb: 0 %
  • Prot: 92.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35%)
  • Protein (65%)
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