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Amount Per 1 cup, chopped or diced | |||
Calories | 361.2 Kcal (1512 kJ) | ||
Calories from fat | 192.53 Kcal | ||
% Daily Value* | |||
Total Fat | 21.39g | 33% | |
---|---|---|---|
Saturated Fat | 5.7g | 28% | |
Cholesterol | 133mg | 44% | |
Sodium | 133mg | 6% | |
Potassium | 285.6mg | 6% | |
Protein | 39.4g | 79% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.3mg | 13% | |
Calcium | 16.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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