Calories in Showmars Chicken salad platter

Serving size

792Calories

Full Showmars Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	792 Kcal (3316 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	6g	30%
Cholesterol	111mg	37%
Sodium	2068mg	86%
Total Carbs	50g	17%
Sugars	25g	100%
Dietary Fiber	3g	12%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 792 calories

Let's Burn 792 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (792 calories) 237 g

Cal: 39.6 %
Fat: 69.2 %
Carb: 16.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (53.2%)
Protein (20.5%)

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