Calories in Atlanta Bread Company International, Inc Chicken salad on sourdough sandwich

440Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Chicken salad on sourdough sandwich

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 680mg 28%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 29g 58%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 272 g
  • Cal: 22 %
  • Fat: 29.2 %
  • Carb: 14 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (37.6%)
  • Protein (25.5%)
Atlanta Bread Company International, Inc Chicken salad on sourdough sandwich Good and Bad Points
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