Calories in Arby's Chicken salad natural

406Calories
How many calories should you eat?
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Nutrition Facts Arby's Chicken salad natural

Amount Per 170 g
Calories 406 Kcal (1700 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 8.9g 45%
Cholesterol 74mg 25%
Sodium 578mg 24%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 0.6mg 1%
Vitamin A 1.4mg 47%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 170 g
  • Cal: 20.3 %
  • Fat: 49.2 %
  • Carb: 3.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (70.6%)
  • Protein (19.6%)
Arby's Chicken salad natural Good and Bad Points
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