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chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw

Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw Calories

Calories in Roti Mediterranean Grill Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw

Serving size

1881Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	1881.5 Kcal (7877 kJ)
Calories from fat	195.62 Kcal
		% Daily Value*
Total Fat	21.74g	33%
Saturated Fat	0.95g	5%
Potassium	4942.35mg	105%
Total Carbs	248.54g	83%
Sugars	23.63g	95%
Dietary Fiber	26.46g	106%
Protein	140.81g	282%
Vitamin C	149.7mg	249%
Vitamin A	17.4mg	580%
Iron	4.9mg	27%
Calcium	141.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.6, PointsPlus: 43, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1881 calories

Let's Burn 1881 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.5 hour

Bicycling, general
8.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

94%

of RDI* (1881 calories) 28.35 g

Cal: 94.1 %
Fat: 33.4 %
Carb: 82.8 %
Prot: 281.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (11.3%)
Protein (32.1%)

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Roti Mediterranean Grill Chicken roti dill yogurt cucumber sce hummus mix greens tomato cucumber salad red cab slaw Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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