Calories in Ingham Chicken roll 250g

52Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken roll 250g

Amount Per 20 g
Calories 52 Kcal (218 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 168mg 7%
Total Carbs 2g 1%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 20 g
  • Cal: 2.6 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (64.3%)
  • Protein (21.4%)
Ingham Chicken roll 250g Good and Bad Points
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