Calories in Compliments Chicken quesadillas

280Calories
How many calories should you eat?
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Nutrition Facts Compliments Chicken quesadillas

Amount Per 1 quesadilla
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 550mg 23%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (4.8%)
  • Protein (29.6%)
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