Calories in Cooking Light Chicken pot sticker soup

215Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken pot sticker soup

Amount Per 1 cup soup and 3 pot stickers
Calories 215 Kcal (900 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 996mg 42%
Total Carbs 33g 11%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 237 g
  • Cal: 10.8 %
  • Fat: 7.7 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (20.7%)
  • Protein (18.4%)
Cooking Light Chicken pot sticker soup Good and Bad Points
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