Calories in Eating Right Chicken poblano

310Calories
How many calories should you eat?
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Nutrition Facts Eating Right Chicken poblano

Amount Per 1 tray
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 24mg 40%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 255 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (23.4%)
  • Protein (28.6%)
Eating Right Chicken poblano Good and Bad Points
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