Calories in Weight Watchers Chicken pizzaiola with torn basil and capers

129Calories
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Nutrition Facts Weight Watchers Chicken pizzaiola with torn basil and capers

Amount Per 0.5 chicken breast and 1/3 cup vegetables with sauce
Calories 128.5 Kcal (538 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 41.5mg 14%
Sodium 293mg 12%
Total Carbs 6g 2%
Sugars 3.5g 14%
Dietary Fiber 1g 4%
Protein 16.5g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 39.5 g
  • Cal: 6.4 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (28.1%)
  • Protein (53.1%)
Weight Watchers Chicken pizzaiola with torn basil and capers Good and Bad Points
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