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chicken philly sandwich (with ranch & grilled onion & peppers)

Chicken philly sandwich (with ranch & grilled onion & peppers) Calories

Calories in DiBellas Chicken philly sandwich (with ranch & grilled onion & peppers)

Serving size

450Calories

Full DiBellas Menu Nutrition

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How many calories should you eat?

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Amount Per 8.81 oz,
Calories	450 Kcal (1884 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	500mg	21%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 250 g

Cal: 22.5 %
Fat: 21.5 %
Carb: 17.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (28%)
Protein (24.9%)

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