Calories in Frullati Cafe & Bakery Chicken pecan salad on salad without dressing

190Calories
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Nutrition Facts Frullati Cafe & Bakery Chicken pecan salad on salad without dressing

Amount Per 255 g
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 67.5mg 113%
Vitamin A 1.4mg 48%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 255 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (51.8%)
  • Protein (25.1%)
Frullati Cafe & Bakery Chicken pecan salad on salad without dressing Good and Bad Points
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