Calories in Amato's Sandwich Shop Chicken parmigiana dinner

Serving size

720Calories

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How many calories should you eat?

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Amount Per 14.6 oz
Calories	720 Kcal (3014 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Cholesterol	70mg	23%
Sodium	1640mg	68%
Total Carbs	77g	26%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	37g	74%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

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1.3 hour

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3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 413.91 g

Cal: 36 %
Fat: 44.6 %
Carb: 25.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (36.4%)
Protein (20.6%)

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