Calories in Amato's Sandwich Shop Baked Ziti Dinner

Serving size

962Calories

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How many calories should you eat?

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Amount Per 600 g
Calories	962 Kcal (4028 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	14.7g	74%
Cholesterol	72.8mg	24%
Sodium	1477.2mg	62%
Total Carbs	114.5g	38%
Sugars	12.3g	49%
Dietary Fiber	9.2g	37%
Protein	44.3g	89%
Vitamin A	0.9mg	30%
Iron	7mg	39%
Calcium	88.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 23, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 962 calories

Let's Burn 962 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (962 calories) 600 g

Cal: 48.1 %
Fat: 43.1 %
Carb: 38.2 %
Prot: 88.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (28.4%)
Protein (19.8%)

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