Calories in Tufts Chicken parmesan submarine

596Calories
How many calories should you eat?
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Nutrition Facts Tufts Chicken parmesan submarine

Amount Per 1 sandwich
Calories 596 Kcal (2495 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 10g 50%
Cholesterol 62mg 21%
Sodium 1606mg 67%
Total Carbs 51g 17%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 32g 64%
Iron 2.7mg 15%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 30 g
  • Cal: 29.8 %
  • Fat: 47.7 %
  • Carb: 17 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (45.7%)
  • Protein (20.9%)
Tufts Chicken parmesan submarine Good and Bad Points
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