Calories in Subway Chicken parm

510Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken parm

Amount Per 6 sub
Calories 510 Kcal (2135 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbs 62g 21%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 6 g
  • Cal: 25.5 %
  • Fat: 26.2 %
  • Carb: 20.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (30.3%)
  • Protein (20.6%)
Subway Chicken parm Good and Bad Points
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