Calories in Vrooman Chicken nuggets

Serving size

318Calories

Full Vrooman Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	318 Kcal (1331 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	544mg	23%
Total Carbs	17g	6%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 318 calories

Let's Burn 318 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

16%

of RDI* (318 calories) 100 g

Cal: 15.9 %
Fat: 30.8 %
Carb: 5.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.3%)
Fat (56.3%)
Protein (22.5%)

Food With Similar Nutrition To Vrooman Chicken nuggets

Tyson 100% all natural nuggets
(25 pieces):
Calories 270, Total Fat 17, Total Carbs 15, Protein 14

Cal 270, Fat 17, Carbs 15, Prot 14

Brand: Tyson
Jack in the Box All american jack
(1 sandwich):
Calories 838, Total Fat 56, Total Carbs 45, Protein 36

Cal 838, Fat 56, Carbs 45, Prot 36

Brand: Jack in the Box
Godfathers Pizza All meat combo thin crust pizza (large)
(1 slice):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All meat combo thin crust pizza (medium)
(1 slice):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Tyson 100 all natural fully cooked nuggets breaded nugget shaped chicken patties
(5 pieces):
Calories 270, Total Fat 17, Total Carbs 15, Protein 14

Cal 270, Fat 17, Carbs 15, Prot 14

Brand: Tyson
Tyson 100 all natural fully cooked fun nuggets breaded shaped chicken patties
(5 pieces):
Calories 280, Total Fat 18, Total Carbs 16, Protein 14

Cal 280, Fat 18, Carbs 16, Prot 14

Brand: Tyson
Godfathers Pizza All-Meat Combo, Thin Crust, Large
(104 g):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All-Meat Combo, Thin Crust, Medium
(92 g):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Wendys Mornin' Melt Panini with All-Natural Sausage
(206 g):
Calories 650, Total Fat 47, Total Carbs 34, Protein 32

Cal 650, Fat 47, Carbs 34, Prot 32

Brand: Wendys
Round Table Ulti-meat premium all-meat pizza (skinny) - personal
(1 pizza):
Calories 720, Total Fat 40, Total Carbs 46, Protein 37

Cal 720, Fat 40, Carbs 46, Prot 37

Brand: Round Table

Vrooman Chicken nuggets Good and Bad Points

Add your comment

User Reviews of chicken nuggets

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Vrooman Chicken nuggets

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!