Calories in RecipeZaar Chicken mango stir fry

521Calories
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Nutrition Facts RecipeZaar Chicken mango stir fry

Amount Per 1 chicken breast
Calories 521 Kcal (2181 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 146mg 49%
Sodium 1056mg 44%
Potassium 1171mg 25%
Total Carbs 41g 14%
Sugars 27g 108%
Dietary Fiber 6g 24%
Protein 59g 118%
Vitamin C 202.8mg 338%
Vitamin A 13.6mg 453%
Iron 3.6mg 20%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 14.8 g
  • Cal: 26.1 %
  • Fat: 21.5 %
  • Carb: 13.7 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (24%)
  • Protein (44.9%)
RecipeZaar Chicken mango stir fry Good and Bad Points
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