Calories in Asia Specialties Chicken lo mein

190Calories
How many calories should you eat?
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Nutrition Facts Asia Specialties Chicken lo mein

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 790mg 33%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 21mg 35%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (4.9%)
  • Protein (25.9%)
Asia Specialties Chicken lo mein Good and Bad Points
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