Calories in Sharis Chicken gumbo

92Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sharis Chicken gumbo

Amount Per 1 cup
Calories 91.7 Kcal (384 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Sodium 925mg 39%
Total Carbs 10.8g 4%
Sugars 0.8g 3%
Protein 3.3g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 92 calories

Let's Burn 92 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 0 g
  • Cal: 4.6 %
  • Fat: 5.8 %
  • Carb: 3.6 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (39.1%)
  • Protein (13%)
Add your comment
User Reviews of chicken gumbo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top