Calories in Sharis Chicken and dumplings

196Calories
How many calories should you eat?
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Nutrition Facts Sharis Chicken and dumplings

Amount Per 1 cup
Calories 195.7 Kcal (819 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Sodium 589.6mg 25%
Total Carbs 16.2g 5%
Sugars 3.4g 14%
Protein 7.7g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 0 g
  • Cal: 9.8 %
  • Fat: 17.1 %
  • Carb: 5.4 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (50.8%)
  • Protein (16.4%)
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