Amount Per 1 cup | |||
Calories | 593 Kcal (2483 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 69mg | 23% | |
Potassium | 2547mg | 54% | |
Total Carbs | 64g | 21% | |
Sugars | 40g | 160% | |
Dietary Fiber | 12g | 48% | |
Protein | 27g | 54% | |
Vitamin C | 109.8mg | 183% | |
Vitamin A | 14.6mg | 487% | |
Iron | 8.6mg | 48% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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