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chicken & garlic gourmet™ (original) - large

Chicken & garlic gourmet™ (original) - large Calories

Calories in Round Table Chicken & garlic gourmet™ (original) - large

Serving size

240Calories

Full Round Table Menu Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 pizza
Calories	240 Kcal (1005 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	580mg	24%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 109 g

Cal: 12 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (34.8%)
Protein (22.3%)

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Round Table Chicken & garlic gourmet™ (original) - large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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