Calories in Cooking Light Chicken garbanzo salad

290Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken garbanzo salad

Amount Per 1.75 cups
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Total Carbs 42g 14%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 13g 26%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 17744 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 14 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (24.7%)
  • Protein (17.8%)
Cooking Light Chicken garbanzo salad Good and Bad Points
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