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chicken fried steak without side

Chicken fried steak without side Calories

Calories in Village Inn Chicken fried steak without side

Serving size

1140Calories

Full Village Inn Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 lb
Calories	1140 Kcal (4773 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	22g	110%
Cholesterol	90mg	30%
Sodium	3200mg	133%
Total Carbs	86g	29%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.2, PointsPlus: 30, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 226.8 g

Cal: 57 %
Fat: 107.7 %
Carb: 28.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (56.4%)
Protein (12.9%)

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Village Inn Chicken fried steak without side Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Village Inn Chicken fried steak without side

150
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Village Inn

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