Calories in Sparkpeople.com Chicken fried rice

262Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Chicken fried rice

Amount Per 1 cup
Calories 262 Kcal (1097 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 30g 10%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 237 g
  • Cal: 13.1 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (10.6%)
  • Protein (42.4%)
Sparkpeople.com Chicken fried rice Good and Bad Points
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