Calories in Publix Chicken flavor rice mix

320Calories
How many calories should you eat?
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Nutrition Facts Publix Chicken flavor rice mix

Amount Per 1 cup cooked
Calories 320 Kcal (1340 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 1020mg 43%
Total Carbs 50g 17%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 237 g
  • Cal: 16 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (26.2%)
  • Protein (9.1%)
Publix Chicken flavor rice mix Good and Bad Points
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