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Amount Per 1 cup prepared | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 1060mg | 44% | |
Total Carbs | 50g | 17% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 0.4mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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