Calories in Rubys Diner Chicken finger salad

1045Calories
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Nutrition Facts Rubys Diner Chicken finger salad

Amount Per 1 svg
Calories 1045 Kcal (4375 kJ)
Calories from fat 648 Kcal
% Daily Value*
Total Fat 72g 111%
Saturated Fat 23g 115%
Cholesterol 382mg 127%
Sodium 3222mg 134%
Total Carbs 49g 16%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 57g 114%
Vitamin C 45mg 75%
Vitamin A 4mg 133%
Iron 4.7mg 26%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1045 calories) 730 g
  • Cal: 52.3 %
  • Fat: 110.8 %
  • Carb: 16.3 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (60.4%)
  • Protein (21.3%)
Rubys Diner Chicken finger salad Good and Bad Points
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