Amount Per 1 tbsp 14, g | |||
Calories | 567 Kcal (2374 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 65mg | 22% | |
Potassium | 574mg | 12% | |
Total Carbs | 56g | 19% | |
Dietary Fiber | 1g | 4% | |
Protein | 21g | 42% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.6mg | 20% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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