Calories in Cooks Illustrated Chicken enchiladas

430Calories
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Nutrition Facts Cooks Illustrated Chicken enchiladas

Amount Per 2 enchiladas with green sauce
Calories 430 Kcal (1800 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 740mg 31%
Total Carbs 39g 13%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 480 g
  • Cal: 21.5 %
  • Fat: 27.7 %
  • Carb: 13 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.3%)
  • Fat (37.7%)
  • Protein (26%)
Cooks Illustrated Chicken enchiladas Good and Bad Points
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