Calories in Rubios Fresh Mexican Grill Chicken enchilada plate

Serving size

1240Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	1240 Kcal (5192 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	24g	120%
Cholesterol	180mg	60%
Sodium	2280mg	95%
Total Carbs	124g	41%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	65g	130%
Vitamin C	72mg	120%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.5, PointsPlus: 33, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 626 g

Cal: 62 %
Fat: 83.1 %
Carb: 41.3 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (39.1%)
Protein (20.9%)

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Rubios Fresh Mexican Grill Chicken enchilada plate Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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