Calories in SparkRecipes Chicken enchilada casserole

269Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SparkRecipes Chicken enchilada casserole

Amount Per 1 serving
Calories 269 Kcal (1126 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 69mg 23%
Sodium 732mg 31%
Potassium 70mg 1%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 2.4mg 4%
Vitamin A 4.2mg 140%
Iron 0.4mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 269 calories

Let's Burn 269 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 14.8 g
  • Cal: 13.5 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (36.5%)
  • Protein (38.4%)
SparkRecipes Chicken enchilada casserole Good and Bad Points
Add your comment
User Reviews of chicken enchilada casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top