Calories in JDK Chicken crisp

420Calories
How many calories should you eat?
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Nutrition Facts JDK Chicken crisp

Amount Per 1 crisp
Calories 420 Kcal (1758 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 936mg 39%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 29g 58%
Vitamin A 3.2mg 107%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 14.8 g
  • Cal: 21 %
  • Fat: 20 %
  • Carb: 14.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (28.9%)
  • Protein (28.6%)
JDK Chicken crisp Good and Bad Points
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