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chicken, cornish game hens, meat and skin usda Nutrition info

Calories in Usda Chicken, cornish game hens, meat and skin

Serving size

907Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 lb
Calories	907 Kcal (3797 kJ)
Calories from fat	572.23 Kcal
		% Daily Value*
Total Fat	63.58g	98%
Saturated Fat	17.64g	88%
Cholesterol	458.04mg	153%
Sodium	276.64mg	12%
Potassium	1070.26mg	23%
Protein	77.78g	156%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	5%
Iron	3.5mg	20%
Calcium	49.9mg	5%

Water			309.1963g
Ash			3.628g
Magnesium			81.63mg
Phosphorus			634.9mg
Zinc			5.21525mg
Copper			0.22675mg
Manganese			0.0907mg
Selenium			53.513µg
Thiamine			0.31745mg
Riboflavin			0.77095mg
Niacin			25.7588mg
Pantothenic Acid			2.76635mg
Vitamin B6			1.3605mg
Total Folate			13.605µg
Food Folate			13.605µg
Folate DFE			13.605µg
Vitamin B12			1.49655µg
Retinol			145.12µg
Vitamin E			1.2698mg
Vitamin K			10.884µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.4, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 907 calories

Let's Burn 907 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (907 calories) 453.5 g

Cal: 45.4 %
Fat: 97.8 %
Carb: 0 %
Prot: 155.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.9%)
Protein (35.1%)

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Calories in Usda Chicken, cornish game hens, meat and skin

All usda Products

Nutrition Facts Usda Chicken, cornish game hens, meat and skin

Ingredients And Nutrition Overview

How to burn 907 calories

Let's Burn 907 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, cornish game hens, meat and skin

Usda Chicken, cornish game hens, meat and skin Good and Bad Points

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Recipes with it

Grilled Cornish Hens with Apricot-Mustard Glaze

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Calories in Usda Chicken, cornish game hens, meat and skin

All usda Products

Nutrition Facts Usda Chicken, cornish game hens, meat and skin

Ingredients And Nutrition Overview

How to burn 907 calories

Let's Burn 907 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, cornish game hens, meat and skin

Usda Chicken, cornish game hens, meat and skin Good and Bad Points

Add your comment

User Reviews of chicken, cornish game hens, meat and skin

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Grilled Cornish Hens with Apricot-Mustard Glaze

Roast Peppered Cornish Hens

Orange-Ginger Glazed Cornish Hens

Honey Lemon Cornish Hens

Hamam Mahshi bi Burghul (Cornish Hens with Bulgur, Raisins, and Pine Nuts)

Add your review!

Your name
Your Email
Your rating

Review text