Calories in IGA Chicken cordon bleu

564Calories
How many calories should you eat?
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Nutrition Facts IGA Chicken cordon bleu

Amount Per 350 g
Calories 564 Kcal (2361 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Sodium 950mg 40%
Total Carbs 34g 11%
Sugars 2g 8%
Protein 69g 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 350 g
  • Cal: 28.2 %
  • Fat: 24.6 %
  • Carb: 11.3 %
  • Prot: 138 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (25.9%)
  • Protein (49.6%)
IGA Chicken cordon bleu Good and Bad Points
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