Calories in Rubios Fresh Mexican Grill Chicken chopped salad no dressing

410Calories
How many calories should you eat?
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Nutrition Facts Rubios Fresh Mexican Grill Chicken chopped salad no dressing

Amount Per 1 salad
Calories 410 Kcal (1717 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 1100mg 46%
Total Carbs 31g 10%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 35g 70%
Vitamin C 54mg 90%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 411 g
  • Cal: 20.5 %
  • Fat: 26.2 %
  • Carb: 10.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (36.7%)
  • Protein (33.6%)
Rubios Fresh Mexican Grill Chicken chopped salad no dressing Good and Bad Points
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