Calories in Panera Bread Chopped chicken cobb salad (salad only--no dressing, no cheese, no tomatoes)

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Chopped chicken cobb salad (salad only--no dressing, no cheese, no tomatoes)

Amount Per 14.25 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 120mg 40%
Sodium 690mg 29%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 34g 68%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 403 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (40.6%)
  • Protein (43.9%)
Panera Bread Chopped chicken cobb salad (salad only--no dressing, no cheese, no tomatoes) Good and Bad Points
Add your comment
User Reviews of chopped chicken cobb salad (salad only--no dressing, no cheese, no tomatoes)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top