Amount Per 1 salad no dressing | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 90mg | 30% | |
Sodium | 1000mg | 42% | |
Total Carbs | 8g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 36g | 72% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 8mg | 267% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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