Calories in Spiess Il taglio

195Calories
How many calories should you eat?
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Nutrition Facts Spiess Il taglio

Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 1g 0%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (22.4%)
  • Protein (75.6%)
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