Calories in Spiess Air dried beef round piece sliced from the grison

213Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Spiess Air dried beef round piece sliced from the grison

Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 2mg 0%
Total Carbs 1g 0%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 213 calories

Let's Burn 213 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 100 g
  • Cal: 10.7 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (21.1%)
  • Protein (77%)
Spiess Air dried beef round piece sliced from the grison Good and Bad Points
Add your comment
User Reviews of air dried beef round piece sliced from the grison
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top