Calories in Cosi Chicken ceaser salad

590Calories
How many calories should you eat?
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Nutrition Facts Cosi Chicken ceaser salad

Amount Per 11 oz
Calories 590 Kcal (2470 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 9g 45%
Cholesterol 86mg 29%
Sodium 1700mg 71%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 35g 70%
Vitamin C 6mg 10%
Vitamin A 54.4mg 1813%
Iron 2.3mg 13%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 312 g
  • Cal: 29.5 %
  • Fat: 60 %
  • Carb: 8 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (59.8%)
  • Protein (23.9%)
Cosi Chicken ceaser salad Good and Bad Points
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