Calories in Tropical Smoothie Cafe Chicken ceaser salad

324Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Chicken ceaser salad

Amount Per 1 salad
Calories 324 Kcal (1357 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 757mg 32%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 13.2mg 22%
Vitamin A 61.2mg 2040%
Iron 1.8mg 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 0 g
  • Cal: 16.2 %
  • Fat: 32.3 %
  • Carb: 3.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (58.2%)
  • Protein (29.5%)
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