Calories in Wild Bean Cafe Chicken ceasar wrap

Serving size

388Calories

Full Wild Bean Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 155 g
Calories	388 Kcal (1624 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Sodium	1080mg	45%
Total Carbs	36g	12%
Sugars	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 388 calories

Let's Burn 388 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (388 calories) 155 g

Cal: 19.4 %
Fat: 38.5 %
Carb: 12 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (49.2%)
Protein (19.3%)

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Wild Bean Cafe Chicken ceasar wrap Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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