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chicken ceasar salad with sourdough bread and butter

Chicken ceasar salad with sourdough bread and butter Calories

Calories in Togos Chicken ceasar salad with sourdough bread and butter

Serving size

536Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 plate
Calories	536 Kcal (2244 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	91mg	30%
Sodium	1610mg	67%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 240 g

Cal: 26.8 %
Fat: 35.4 %
Carb: 13 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (43.6%)
Protein (23.6%)

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Togos Chicken ceasar salad with sourdough bread and butter Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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