Calories in Zio Chicken ceasar salad

260Calories
How many calories should you eat?
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Nutrition Facts Zio Chicken ceasar salad

Amount Per 1 plate prepared
Calories 260 Kcal (1089 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 500mg 21%
Total Carbs 12g 4%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 30 g
  • Cal: 13 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (65.2%)
Zio Chicken ceasar salad Good and Bad Points
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