Calories in Costco Chicken caesar salad without dressing or crutons

195Calories
How many calories should you eat?
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Nutrition Facts Costco Chicken caesar salad without dressing or crutons

Amount Per 1 salad
Calories 195 Kcal (816 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 176mg 7%
Potassium 1184mg 25%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 69.6mg 116%
Vitamin A 27.2mg 907%
Iron 3.4mg 19%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 0 g
  • Cal: 9.8 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (13.6%)
  • Protein (66.3%)
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