Calories in Barber Foods Chicken broccoli cheese

290Calories
How many calories should you eat?
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Nutrition Facts Barber Foods Chicken broccoli cheese

Amount Per 1 piece
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 390mg 16%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 5.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (46.2%)
  • Protein (33.3%)
Barber Foods Chicken broccoli cheese Good and Bad Points
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