Calories in FreeBird Chicken Chicken breast strips, breaded

240Calories
How many calories should you eat?
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Nutrition Facts FreeBird Chicken Chicken breast strips, breaded

Amount Per 16 strips
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 200mg 8%
Total Carbs 17g 6%
Dietary Fiber 0.8g 3%
Protein 16g 32%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (45%)
  • Protein (26.7%)
FreeBird Chicken Chicken breast strips, breaded Good and Bad Points
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